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Zumba

Zumba is a Latin-inspired dance workout that is suitable for all levels.

Spinning

An energetic cycle class that is regarded as the ultimate fat-burning workout. Feel the music pumping and be motivated by…
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Combat

Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to…
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Core

A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

Yoga

Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

Pilates

Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise….
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Body Pump

Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.