Autor: admin


Zumba is a Latin-inspired dance workout that is suitable for all levels.


An energetic cycle class that is regarded as the ultimate fat-burning workout. Feel the music pumping and be motivated by…
Czytaj więcej


Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to…
Czytaj więcej


A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.


Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.


Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise….
Czytaj więcej

Body Pump

Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.